All classes are 45 Minutes except Sunday Kickboxing
Jabs Crosstrain sessions include pre-designed workouts focused on building stamina, strength, agility, and cardio-vascular endurance. Every session is led by one or more Jabs coaches who are guaranteed to push to your personal best!
Sign Up TodayOur goal is not to simply push you to your limit – Our ultimate goal is to push you BEYOND your limitations — wherever that may be. It doesn’t matter if this is the first workout of your life or if you’re a pro athlete, YOU belong HERE! This is where results live!
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